Meal 1
Chicken Caesar Salad
Calories644.2
Protein93.5 g
Carbs14.7 g
Fat23.5 g
| Item | Amount | Calories |
|---|---|---|
| Chicken Breast | 400 g | 430.0 |
| Lettuce | 174 g | 36.2 |
| Tomato | 180 g | 39.5 |
| Caesar Dressing | Primal Kitchen | 31 g | 138.5 |
CORPUS
Day Template Share
Published Snapshot
Cut Day 05 | All Meals
5 meals and 12 food items. This public preview contains the meal plan only.
5 meals12 itemsPublished Jun 5, 2026
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Meals only. Workouts, sleep, weight, notes, biometrics, and full-day life-log fields are not included in this share.
Day Macro Totals
Calories1996.9
Protein170.1 g
Carbs215.2 g
Fat50.6 g
Fiber38.4 g
Meals
4 items
Meal 2
1. Protein Shake
Calories128
Protein27.3 g
Carbs2.2 g
Fat1.1 g
| Item | Amount | Calories |
|---|---|---|
| Protein | Dymatize Chocolate | 35 g | 128.0 |
Meal 3
Parfait Bowl
Calories362.9
Protein26.1 g
Carbs34.4 g
Fat13.4 g
| Item | Amount | Calories |
|---|---|---|
| Frozen Berries | Wyman’s Cherry, Berry, Kale | 181 g | 82.7 |
| Granola | Seven Sundays (Dark Raspberry Chocolate) | 31 g | 174.6 |
| Yogurt | Fage 0% Fat | 195 g | 105.5 |
Meal 4
Oats & Honey
Calories379.3
Protein9.3 g
Carbs74.9 g
Fat4.7 g
| Item | Amount | Calories |
|---|---|---|
| Honey | 20 g | 66.2 |
| Oats | 61 g | 236.6 |
| Cereal | Smart Bran | 20 g | 76.5 |
Meal 5
TrueFood Korean Noodle Bowl
Calories482.6
Protein13.8 g
Carbs89 g
Fat7.9 g
| Item | Amount | Calories |
|---|---|---|
| Photo Estimate — Korean Noodle Bowl | 445 g | 482.6 |