Meal 1
Turkey Taco Bowl
Calories1088.3
Protein131.5 g
Carbs45.8 g
Fat42.1 g
| Item | Amount | Calories |
|---|---|---|
| Parsley | 39 g | 17.3 |
| Cilantro | 30 g | 8.4 |
| Tomato | 237 g | 52.0 |
| Cabbage (Red) | 70 g | 25.6 |
| Avocado | 213 g | 385.7 |
| Lime | 114 g | 41.0 |
| Turkey | Ground (98% lean) | 571 g | 558.3 |
CORPUS
Day Template Share
Published Snapshot
Cut Day 17 | All Meals
3 meals and 14 food items. This public preview contains the meal plan only.
3 meals14 itemsPublished Jun 17, 2026
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Meals only. Workouts, sleep, weight, notes, biometrics, and full-day life-log fields are not included in this share.
Day Macro Totals
Calories1999.9
Protein171.5 g
Carbs164.9 g
Fat72.7 g
Fiber46.3 g
Meals
7 items
Meal 2
2. Parfait Bowl (New)
Calories518.3
Protein30.5 g
Carbs41.4 g
Fat25.6 g
| Item | Amount | Calories |
|---|---|---|
| Frozen Berries | Wyman’s Cherry, Berry, Kale | 184 g | 84.1 |
| Yogurt | Fage 0% Fat | 192 g | 103.9 |
| Granola | Seven Sundays (Dark Raspberry Chocolate) | 35 g | 197.2 |
| Nuttzo | 7 Nut & Seed Butter. | 23 g | 133.1 |
Meal 3
Oats & Honey
Calories393.3
Protein9.5 g
Carbs77.6 g
Fat5 g
| Item | Amount | Calories |
|---|---|---|
| Oats | 66 g | 256.0 |
| Honey | 23 g | 76.1 |
| Cereal | Smart Bran | 16 g | 61.2 |