Published Snapshot
3 meals and 14 food items. This public preview contains the meal plan only.
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Meal 1
| Item | Amount | Calories |
|---|---|---|
| Frozen Berries | Wyman’s Cherry, Berry, Kale | 188 g | 85.9 |
| Yogurt | Fage 0% Fat | 202 g | 109.3 |
| Granola | Seven Sundays (Dark Raspberry Chocolate) | 38 g | 214.1 |
| Nuttzo | 7 Nut & Seed Butter. | 23 g | 133.1 |
Meal 2
| Item | Amount | Calories |
|---|---|---|
| Oats | 70 g | 271.5 |
| Honey | 20 g | 66.2 |
| Cereal | Smart Bran | 27 g | 103.3 |
Meal 3
| Item | Amount | Calories |
|---|---|---|
| Turkey | Ground (98% lean) | 480 g | 469.3 |
| Cheese | Old Croc Extra Sharp | 80 g | 348.6 |
| Cilantro | 18 g | 5.0 |
| Parsley | 19 g | 8.4 |
| Tomato | 135 g | 29.6 |
| Avocado | 69 g | 125.0 |
| Lime | 61 g | 22.0 |