Cut Day 15 | Lifts | Chest Day | CORPUS

Movement Structure

Movement 1

Bench Press | Machine | Horizontal

Chest

Set	Load	Reps
1	70	20
2	130	15
3	130	15
4	145	12

Movement 2

Chest Fly | Machine

Chest

Set	Load	Reps
1	175	15
2	175	12
3	175	15

Movement 3

Bench Press | Dumbbell | Incline

Chest

Set	Load	Reps
1	70	12
2	70	10
3	70	10

Movement 4

Dips | Chest

Chest

Set	Load	Reps
1	45	12
2	25	12
3	25	12

Movement 5

Chest Fly | Cable • Bent Over High-to-Low

Chest

Set	Load	Reps
1	15	50
2	15	60
3	15	60